Today’s blog topping++

  The Ministry of Culture, Sports and Tourism and the Korea Tourism Organization announced the ‘2023-2024 Korea Tourism 100’. A total of 33 new tourist destinations were selected, 14 of which were selected for the 6th consecutive time. 61 cultural tourism resources, such as historical sites, buildings, and amusement facilities, and 39 natural tourism resources, such as forests, seas, and wetlands, were selected. By region, 24 locations in the metropolitan area, 10 locations in the Gangwon area, and 13 locations in the Chungcheong area were evenly selected. ■2023~2024 한국관광 Top 100 (Korea Tourism) ▶수도권(Metropolitan area) -서울 : 서울 5대 고궁, 홍대거리, 서울숲, 동대문디자인플라자, 서울스카이&롯데월드, 남산 N서울타워, 청와대앞길&서촌마을, 익선동, 코엑스(스타필드) -인천 : 개항장문화지구-인천차이나타운(송월동동화마을), 강화 원도심 스토리워크, 백령도·대청도, 송도센트럴파크 -경기 : 수원화성, 한국민속촌, 용인 에버랜드, 서울대공원, 광명동굴, 임진각과 파주 DMZ, 농협경제지주 안성팜랜드, 두물머리, 파주 헤이리 예술마을, 자라섬, 재인폭포 공원 ▶강원권(Gangwon area) -강원 : 남이섬, 도째비골스카이밸리&해랑전망대, 무릉계곡, 삼악산호수케이블카, 강릉 커피거리, 대관령, 한탄강유네스코 세계지질공원, 간현관광지(소금산출렁다리...

What is Immunity? It is a defense system to protect our body from the external environment. In other words, you need to have high immunity to prevent diseases by protecting your body from various harmful substances such as viruses, germs, and fine dust. < Good food to boost immunity > 1. Garlic and onion Garlic, which is indispensable to Korean food, contains allicin, which has strong bactericidal and antibacterial properties, and is called the best antibiotic. It is an immune boosting food with excellent antiviral and antibacterial effects. 2. Mackerel Mackerel, which represents blue-backed fish, contains a large amount of selenium, which increases resistance to viruses and slows down aging, and is rich in omega fat, which is good for preventing heart disease. In particular, selenium is absorbed much better by the body than taking it as a nutrient, so braised or grilled mackerel. It is recommended to consume it with dishes such as Gangjeong. 3. Shiitake mushrooms Shiitake mushro...

 A lifestyle is a behavioral pattern created by values that penetrate a person's view of life. A lifestyle business that consumes individual lives, values, personality and desires is coming. Everyone has thought about how to live their lives at least once, but it's hard to get a clear answer. 'How do I live, how do I die, how do I act like my age?' Sometimes when I meet people with a pretty big age gap, I act polite and awkward. I don't think I've changed, but I've become an adult before I know it. It will be the same in the future. It may be different for each person, but I don't think it simply means that an adult has reached a certain age. When I can hide my inner child and calmly swallow my tears, when I have no memory of my innocence, when I feel affection and heavy responsibility for my loved ones, and when I am accustomed to enduring everything that rapidly changes, my child becomes an adult. I think it becomes   These days, I suddenly want to bec...