Let’s take a look at octopus, which is considered a health food for Koreans and has a good taste and texture. Octopus is a mollusk belonging to the octopus family that lives in mudflats. In the Korean peninsula, which is surrounded by the sea on three sides, octopus has been used in various foods for a long time. For reference, octopus is used in foreign countries, but it is also a food that is avoided. This is because in Korea, octopuses are eaten raw. That's why octopus tangtangi is a challenging food for foreigners. Octopus is rich in taurine, which suppresses cholesterol, prevents anemia, and helps the cardiovascular system, making it an excellent nutritional tonic. The potassium contained in octopus prevents high blood pressure by excreting sodium out of the body. It contains a large amount of amino acids that detoxify the liver, and its strong antioxidant effect eliminates free radicals and is effective in preventing cancer and aging. Lastly, the DHA component contained in ...
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